Description

Maximize posterior chain performance with this Adjustable Glute Ham Developer (GHD) Machine, engineered for professional strength training. Designed to strengthen your glutes, hamstrings, lower back, and core, this commercial-grade unit is a staple in powerlifting gyms, CrossFit boxes, and sports training centers.

With its heavy-duty frame, angled thigh pads, footplate adjustment system, and non-slip grips, the GHD ensures proper alignment and safety during intense training sessions. Perfect for glute-ham raises, back extensions, sit-ups, and reverse hypers.

Key Features:

• Adjustable settings for all user sizes

• High-density thigh and ankle pads for comfort

• Commercial-grade frame with anti-slip base

• Ideal for glute-ham raises, back extensions, and GHD sit-ups

• Designed for gyms, fitness studios, and home use

• Enhances strength, balance, and posture

• Supports functional fitness and CrossFit training