Description
Product Description:
Maximize posterior chain performance with this Adjustable Glute Ham Developer (GHD) Machine, engineered for professional strength training. Designed to strengthen your glutes, hamstrings, lower back, and core, this commercial-grade unit is a staple in powerlifting gyms, CrossFit boxes, and sports training centers.
With its heavy-duty frame, angled thigh pads, footplate adjustment system, and non-slip grips, the GHD ensures proper alignment and safety during intense training sessions. Perfect for glute-ham raises, back extensions, sit-ups, and reverse hypers.
Key Features:
- Adjustable settings for all user sizes
- High-density thigh and ankle pads for comfort
- Commercial-grade frame with anti-slip base
- Ideal for glute-ham raises, back extensions, and GHD sit-ups
- Designed for gyms, fitness studios, and home use
- Enhances strength, balance, and posture
- Supports functional fitness and CrossFit training
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